Personalized Sessions

Custom Yoga Nidra Recording

This personalized offering allows you to connect with Ayla Nova and develop a custom recording aligning with your sankalpa.

viRTUAL Yoga Nidra session

Join Ayla Nova for a private Yoga Nidra session, designed intuitively to soothe your nervous system and rejuvenate your mind. Experience a personalized practice that brings tranquility, offering a serene escape and restoring balance within, tailored specifically to your unique needs and journey.

1-on-1 Yoga Nidra Program

Explore rest and alignment in both your sleeping and waking states with Ayla Nova's multi-session Yoga Nidra programs. Delve into the depths of Yoga Nidra, uncovering its transformative power while embarking on a journey of self-discovery and profound inner peace through personalized, immersive sessions.

1-on-1 Yoga Nidra PROGRAM with Recording

Experience a uniquely tailored yoga nidra program including a personalized recording aligning with your aspirations, leading you to relaxation and self-discovery, and offering a nurturing path to your innermost intentions and tranquillity.