![Personalized 20 Minute Nidra Recording [Includes 1:1 Session]](https://static.wixstatic.com/media/0a4684_8cc7912f478145aa9169b6e6330cceea~mv2.png/v1/fill/w_980,h_980,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/0a4684_8cc7912f478145aa9169b6e6330cceea~mv2.png)
This Is for You…
If you’ve been longing for a moment that’s just for you... to pause, reconnect, and remember what truly matters. This personalized Yoga Nidra offering is your invitation.
In a gentle 30-minute 1:1 session, you’ll sit with Ayla Nova to explore what’s alive in your heart right now. Together, you’ll uncover a Sankalpa, a soul-aligned intention that meets you where you are and supports where you're going.
After our session, you’ll receive your very own Yoga Nidra recording (45–55 minutes), crafted with care and attuned to your preferred soundscape: Music, Nature, or Pure Silence.
This custom recording becomes your sanctuary, something you can return to whenever you need:
Rest from the weight of the world
Relief from stress or sleep challenges
A reminder of who you are beneath the noise
A sense of alignment, clarity, and calm
A nervous system reset that builds resilience over time
This isn’t just a recording. It’s a mirror of your inner wisdom, created just for you.
Only 3 spots are available.
Book your session with intention today.
