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PEACE IN REST PROGRAM

BETA ENROLlMENT

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​With deep bows of gratitude, I, Ayla, share with you a heart-led immersive Yoga Nidra/NSDR offering: Peace in Rest Program: Nova Nidra for Living

 

The Peace in Rest Program is a foundational, fundamental, functional, and transformational space for expanding wisdom within the practice, the self, and your Yoga Nidra community.
 

On this journey, we will dive into every facet of Yoga Nidra/NSDR, blending philosophy with scientific insights to deepen your understanding of this practice and yourself.

 

You'll learn to seamlessly integrate Yoga Nidra into your daily life, harnessing its power as a tool for true transformation. Beyond theory, the program includes interactive elements—including nature, sound, and creative expression exercises—enriching your learning experience. These activities are designed to foster deep personal reflection and strengthen your connection with your self and the world around you. ​

 

You will be invited to transform old patterns, narratives, and beliefs into ones that awaken you to self-empowerment and the radiance you were innately born to embrace. 

Let the journey of  Yoga Nidra begin now...

Why This Might Be for You

01

RegulatE Your Nervous System

Whether you're dealing with anxiety, feeling overwhelmed, or just seeking more peace, this program is designed to shift you from constant doing to embodied being. You'll discover new ways to empower yourself, manage life's challenges gracefully, and take control of your emotional and physical health.

02

Exploring Your Core Intentions

The Sankalpa is beyond a goal or resolution—it is a sacred declaration of your deepest truths, resonating directly from your highest self. Within the Peace in Rest Program, you will discover how to harness this potent tool, enabling you to manifest your deepest aspirations and steer your life's journey toward true alignment.

03

bECOME A Founding member of sUPPORTIVE COMMUNITY

The Beta program will be a small group setting where we will share, grow, and deeply support each other. As a founding member, your insights and feedback will make this experience even better for future members. You will also have lifetime access to all the materials and any new updates or sessions added later.

04

A PATH FORWARD & bEYOND

If you feel drawn to guide or lead others, completing the finalized course is a prerequisite for enrolling in the anticipated Yoga Nidra Advanced Training in 2025: 

Peace in Rest Program | Nova Nidra for Leading

When Can I Start?

Starting August 8th, 2024, the Live [ Beta ] 2-hour sessions will be held every Wednesday and Thursday for five weeks. Each session will be recorded, allowing you to revisit the material anytime and ensuring you never miss a beat. 

BETA duration

5 weeks, starting Thursday, August 8, 2024.

FREQUENCY

Twice a week for transformative 2-hour sessions.

oPENING CEREMONY
August 8, 2024

10 AM - 12 PM PT
-or-

2 PM - 4 PM PT

Peace in Rest Calendar

ZOOM SCHEDULE

EVER Y WEDNESDAY | 10 AM-12 PM PT

EVERY THURSDAY | 2 PM-4 PM PT

Peace in Rest Calendar

These carefully planned sessions are designed to accommodate various time zones, ensuring that participants from multiple regions can join and engage effectively.

Enrollment Closes August 5

​Our beta program offers a unique opportunity to experience this transformative journey at an introductory price. Spaces are limited—secure your spot!

After enrollment is reviewed,  Ayla Nova will contact you for a 1:1 call to get started.

Frequently Asked Questions

Still have some questions before enrolling?

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