PEACE IN REST PROGRAM
faq
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Frequently Asked Questions
Do I need to be a yoga teacher to join the Peace in Rest Program?
No, you do not need to be a Yoga Teacher. This program is designed for anyone who feels a connection with Nova Nidra/NSDR and wishes to explore this profound practice more deeply, whether for personal growth or to eventually guide yourself or others.
Is this program eligible for Yoga Alliance (YA) credits?
After completing the finalized Peace in Rest Program (Nova Nidra for Living + Nova Nidra for Leading), you will be eligible to apply for your 100-Hour Yoga Alliance (YA) credits.
Will I be able to teach Yoga Nidra after completing this program?
The Peace in Rest Program (Nova Nidra for Living + Nova Nidra for Leading) is thoughtfully designed with the nervous system in mind. Both components must be completed to become a certified Nidra/NSDR guide. This comprehensive journey ensures you build a strong personal foundation before advancing to teaching, preparing you to guide others effectively and compassionately.