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The Nova Nidra Community is the heart of Ayla’s work : a warm, supportive space where you can practice Yoga Nidra regularly, reconnect with your body, and learn the foundations of deep rest. Whether you join the free standard tier or step into the Premium or VIP paths, you’ll receive guided practices, community prompts, and opportunities to rest with others who value embodiment, softness, and presence. This space is your gentle landing place, where rest is not something you earn, it’s something you come home to.
Standard — $0/month
Supportive community
Rest & Restore 10-Day Series
Premium — $11/month
Everything in Standard
Ad-free Nova Nidra library
Monthly live Nova Nidra with Ayla + replays
7-Day Charka Series
Behind-the-scenes updates
Early supporter pricing locked until Dec 21
VIP — $22/month
Everything in Premium
Exclusive Nova Nidra recordings
Priority access to live events + replays
Early supporter pricing locked until Dec 21
Your Instructor
Ayla Nova
Ayla Nova is the founder of Nova Nidra, a restorative method rooted in nervous system healing, spiritual presence, and embodied rest. Her guidance blends science and softness, weaving imagery, breath, and sensory awareness into deeply therapeutic Nidra journeys. Ayla’s teaching style is warm, grounded, and spacious , offering her students a sanctuary where they can exhale fully and return to their inner wisdom.