You deserve a practice that’s made just for you.
 
You’ve been holding so much. Maybe you’re tired. Maybe you're craving deeper rest, clarity, or a gentle return to yourself.
 
This is a chance to receive something personal—something that meets you right where you are.
In your 60-minute 1:1 session, you’ll be guided through self-inquiry to uncover a Sankalpa, an intention that rises from your inner knowing. One that’s aligned with what you’re ready to step into now.
 
From there, I’ll create a custom 45–55 minute Yoga Nidra recording for you. One you can return to again and again. You get to choose the soundscape that soothes you most: Music, Nature, or Pure Silence.
 
This offering is here to support you if you’re:
 
Feeling anxious or overwhelmed
Struggling with sleep or burnout
Seeking emotional clarity or inner calm
Longing to reconnect with your purpose or path
Ready to restore your nervous system in a nourishing way
 
You don’t have to do this alone. This is your space to rest, reflect, and remember who you are underneath it all.
 
If your body’s saying yes—trust that.
 
Book with intention today.