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See What Teachers Like You Have To Say
Here’s your proof of what is possible in 2026…
Meet Your Guide
Ayla Nova is the founder of Nova Nidra and a Yoga Nidra educator devoted to the transmission of deep rest as a lived practice. Her teachings have reached over 100,000 people through YouTube and podcast platforms, alongside workshops and trainings shared with a global audience.
Shaped by years of devoted study and lived experience, including surviving a rare form of leukemia and a traumatic brain injury, Ayla teaches Yoga Nidra as a state to embody and share with presence and care.
Alongside her public work, Ayla supports individuals privately and in person. The Nova Nidra Teacher Training reflects this same depth, preparing students to guide from embodied understanding rather than a script alone.
learn more aylanova.com
Jason b, uk
It has helped me to feel more grounded and the community has given me a real sense of connection.
Frank M, germany
no better way to find yourself, even if you have not lost your way.
Kelly s, usa
Life changing.
A true upgrade of consciousness led by someone who truly understands what it means to live and be alive
Alison w, Aus
I begin to sense peace in my body and accept myself. I am able to consider traits my
heart and soul want to explore.