PEACE IN REST PROGRAM

faq

Frequently Asked Questions

Do I need to be a yoga teacher to join the Peace in Rest Program?

No, this program is designed for anyone who feels a connection with Nova Nidra/NSDR and wishes to explore this profound practice more deeply, whether for personal growth or to eventually guide yourself or others. ​​

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Is this program eligible for Yoga Alliance (YA) credits?

After completing the finalized Peace in Rest Program (Nova Nidra for Living + Nova Nidra for Leading), you will be eligible to apply for your 100-Hour Yoga Alliance (YA) credits. ​

Will I be able to teach Yoga Nidra after completing this program?

The Peace in Rest Program (Nova Nidra for Living + Nova Nidra for Leading) is thoughtfully designed with the nervous system in mind. Both components must be completed to become a certified Nidra guide. This comprehensive journey ensures you build a strong personal foundation before advancing to teaching, preparing you to guide others effectively and compassionately.