PEACE IN REST PROGRAM

nOVA NIDRA
teacher training
FREQUENTLY ASKED QUESTIONS

Frequently Asked Questions

Do I need to be a yoga teacher to join the Peace in Rest Program?

No. Nova Nidra Teacher Training is designed for anyone who feels a genuine connection to Yoga Nidra/NSDR and wishes to explore this profound practice more deeply. This is an intimate, nervous-system–informed container, and spaces are intentionally limited to preserve the depth and integrity of the experience. We invite you to apply with the same care and intention that led you here.

​​​

Is this program eligible for Yoga Alliance (YA) credits?

Upon completion of the finalized Peace in Rest Program: Nova Nidra Teacher Training (Enrollment in 2026), you will be eligible to apply for 100 Yoga Alliance (YA) credits. ​

Will I be able to teach Yoga Nidra after completing this program?

Yes. Graduates of the Nova Nidra for Leading training are prepared to guide Yoga Nidra/NSDR. The training begins with Nova Nidra for Living, which is included and focuses on self-healing and nervous system regulation. From there, the Nova Nidra for Leading pathway supports you in sharing the practice with integrity, authenticity, and care, when and if that feels aligned.